Posts by Chieko
Eat This!
I’ve invited very special guest expert, Michelle Babb, MS, RD, to write a blog post on how to feed your brain and create focus through eating smart foods. Michelle is my personal nutritionist and has helped me to better health through her expert advice. I encourage you to check out her delicious, good-for-you recipes at…
Read MoreGet Client Love!
Put Your Best Foot Forward: It’s your first date tonight with your hot n’ sexy new guy/gal that your BFF set you up with. You’re excited, a little nervous, and definitely want to look your best. You’ve picked out a great outfit that highlights your eyes, have brainstormed some topics to talk about…
Read MoreProductivity High!
Is there such a thing? How do I get it? The answer is yes – and you’ve probably experienced it before. It’s like runner’s high (I call it swimmer’s high because I’m allergic to running) – the feeling of euphoria you get when engaging in strenuous exercise for an extended period of time. Your…
Read MorePush, Pull, Shove, Trip, Fall on Your Face and Get Up!
The title says it all doesn’t it? Despite what you’ve heard, falling on your face in complete failure is an option and in some rare cases, it’s the best option. It’s not fun, I know. In fact it’s one of the most un-fun experiences to be had. So how can it be…
Read MoreYour Life in Quotes…
When life feels overcomplicated, overwhelming, and under-successful, practice extreme simplicity. Find those ideas, quotes, mantras that create laser focus in your mind that your brain can latch on to. Or, you can borrow a few of my favorites – follow these six quotable steps to simple success: 1. Get the Right Mindset “Whether you think…
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