Posts by Chieko
My New Favorite Show…
I’m not a fan of TV. Especially reality TV. But, there is one reality television show that I’ve gotten hooked on this year. It educates, motivates, and inspires. It’s The Biggest Loser. Have you seen it? In the show, overweight contestants are teamed-up and get their butts kicked by their trainers to eat right…
Read MoreFive must-haves for your office
This past weekend I ferried over to Vashon Island for a writing retreat with some friends. The beach house we stayed at was gorgeous with a stunning view of the Puget Sound, and despite all the wine, we had a very productive retreat! It was a great reminder of how much environment plays an…
Read MoreGot great goals? Now what?
I love the New Year – it’s my favorite time. A time for fresh starts and time to set some fresh goals! Have you set big, bold goals for the year that make you feel excited and even a little nervous? Congratulations! You’ve taken the very important first step. If you’re still not sure…
Read MoreDon’t forget this today…
Happy New Years Eve! It’s time for celebration, parties and ringing-in the New Year – ALMOST! For right now, it’s still the last day of 2012 and as excited as you may be about what next year will bring (or to say goodbye to this year), be careful not to get ahead of yourself just…
Read MoreTake these to heart.
Last Thursday, I spent sometime volunteering at The Hospitality House, a homeless shelter for women in need of temporary housing. I gave a workshop on goal setting and goal getting for wonderful ladies looking for jobs, permanent housing, and hope for a better life. I gave them new tools to put in their tool belt…
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