On habits that will make or break you…

Our habits, both good and bad, always deliver results. Some results we love, while others, we’re not so crazy about. The challenge is, we often don’t see the results of our habits right away. Your teeth don’t fall out because you missed a few days of flossing, nor can you build a successful business by…

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Work less + produce more with this one simple strategy

This productivity tip is one of my favorites. This strategy has helped me: Get work done faster Plan my days better Enjoy my work more Enjoy my free time (no homework hanging over my head feeling!) The Big Mistake When it comes to time and productivity, the big mistake is giving yourself too much time…

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Your best shower ideas

Have you ever noticed you’ll get brilliant ideas or remember something important at the most inconvenient times? For me, it’s in the shower. Flashes of ideas for projects and solution for problems frequently come to me while sudsing up. An equally irritating time this also happens is when I’m in bed. Just as I’m falling…

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#FOMO got you down?

#FOMO… We all know the feeling, right? It’s the Fear Of Missing Out on fun, news, the latest restaurant, and so on. Feeling FOMO is not the problem. What IS the problem is when FOMO has a vote in your decisions. From what I’ve seen and personally experienced, FOMO loves to be a backseat driver,…

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How to Focus

“I want more focus.” I often hear this at the coaching table. I whole heartedly agree – I want more focus too. But, where do we get it? And, can we get it in bulk? I’ve learned a key distinction about the nature of focus. Focus is not something you HAVE, it’s something you DO. It’s…

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