Posts by Chieko
Daily Intentions
Setting daily intentions has been a practice I’ve done for many years. It serves as a guiding post for how I would like to BE each day. Intentions are different from tasks or goals. They don’t have a clear finish line and focus more on state of mind and behaviors. They inspire and set the mood for your day. My…
Read MoreClarity comes after action
Imagine, you’re traveling through the thick woods (with no cell reception) and the narrow dirt path you’re on suddenly splits into three. Do you veer left, go right or go straight? The answer is, it depends on where you’re trying to get to. We all like clarity – on our dreams and goals, next steps to grow our business and which…
Read MoreAre you ready for the New Year?
Are you ready for 2017? Don’t worry, you’re not expected to be – yet. In order to hit the ground running come 2017, NOW is the time to get your ducks in a row. NOW is the time to ask yourself about your goals and aspirations and solidify your plans. Here are some questions to…
Read MoreNever Give-up
Because sometimes we just need to be reminded: Never give up. It’s easy to be generous, optimistic, and enthusiastic when everything is hunky-dory. But, no one is immune to adversity. This means you too. It’s what you do in those moments that define you. Do you throw in the towel? Or, do you persevere? Persevere…
Read MoreFunk Rescue
Ever get stuck in a funk? If you’re human, I imagine you do. I’m talking about those days where you just can’t seem to shake a bad mood, negative thinking or that draggy, depressed feeling – UGH. Everything is effortful, like your trying to wade through a pool of molasses. Fear not! With a little…
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