Breaking Inertia

The law of inertia in physics states that an object at rest stays at rest and objects in motion stay...
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Your Time Wasters

“I don’t have time.” It’s one of the most rampant excuses for not doing something that’s important. I loathe this...
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Simplicity Mindset and Tools

I love tools that make getting things done easier. By simplifying processes, it frees up your brain space, time, and...
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Freedom in Habits

How would you like a box full of freedom to show up at your door? Freedom is my #1 core...
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Productive Change

There’s a truth I keep learning over and over again: resistance = misery. It means, more than whatever I am...
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Waking Up Overwhelmed

Do you ever wake-up feeling overwhelmed about the day? Generally, I’m a solid sleeper. So, I know I’m stressed and...
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Jumping Off Cliffs

I once went cliff jumping with some friends in Eastern Washington into glacial river waters. It was years ago, so...
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The Runaway Brain

I’m a risk mitigator. My brain likes to think of all the possible things that could go wrong and try...
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Every bit counts

In a money mindset class I took many years ago, I tracked every penny that came into my life. It...
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