Productivity
The Power Hour
Remember the power hour? No, not the drinking game. The productivity game. It’s an oldie, but a goodie. The productivity power hour is one hour each day, first thing in the morning, where you get to work on your number one priority project. The Warm-up Before jumping into an intense workout, fitness experts will tell…
Read MoreBreaking Inertia
The law of inertia in physics states that an object at rest stays at rest and objects in motion stay in motion unless acted upon by an external force. The same goes for the law of inertia in getting stuff done. It’s a lot easier to stay the course once you have momentum, but getting…
Read MoreYour Time Wasters
“I don’t have time.” It’s one of the most rampant excuses for not doing something that’s important. I loathe this statement as it’s disempowering. It makes you a victim to limited time. It’s a mindset of lack. The truth is, we all have 168 hours a week. Next time you choose not to make time…
Read MoreFreedom in Habits
How would you like a box full of freedom to show up at your door? Freedom is my #1 core value. I’ve always sought freedom – first as a rebellious teen to be free from my parents, then as a young adult to escape the rat-race, and now I seek the freedom to be true…
Read MoreProductive Change
There’s a truth I keep learning over and over again: resistance = misery. It means, more than whatever I am resisting, the resistance itself makes me the most unhappy. When there’s a situation you don’t like, it’s natural to want to resist it and the feelings associated with it. For example, I have some less…
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